Nutrition Videos

Most parents work hard to prepare nutritious, well-balanced meals for their children. But, once the children sit down to eat, what can parents do to help them learn how to eat healthy? What can parents say and do to encourage children to try new foods and to prevent them from overeating?

In our research, we have identified three common feeding styles among parents of young children. By observing families, we have found which of these styles is the most successful in helping children eat healthy.  Please watch the video below for more information on Smart Start.

Smart Start, Guiding Your Child to a Lifetime of Healthy Eating